With all the health information available to you, it should be a piece of cake to ensure your teeth stay clean and healthy. Many people are also promoting certain diets or products that can improve overall well-being. While several of these may have certain health benefits, some can actually be harmful to your smile. Your dentist in Midland suggests five popular trends you should avoid.

Besides Valentine’s Day, February is also known as Heart Health Month. This is the perfect time to learn how to boost your cardiovascular well-being. From the best kinds of food to the latest workout trends—you can try them all! There is, however, one other vital area most people don’t know about when it comes to their heart health: their gums. Read on as your dentist in Midland explains the importance of gum health for a strong heart.