4 Steps to Spring Clean Your Smile!

A spring-cleaning usually involves tidying up your living space. Whether you throw out any old clothes from the closet, or reorganize the shelves, it’s all about feeling fresh for the year to come. You might even consider taking charge of your health, and one very important asset is your smile! Read on to learn from your dentist in Midland four steps to spring clean your dental hygiene.

Step #1: Renew Your Toothbrush

Part of giving yourself a fresh start is to throw out the old stuff, and your toothbrush is no exception. After using it for some time, the bristles will likely become worn down, making them ineffective at removing plaque and particles. For this reason, it’s best to replace your brush every three to four months. Also, you should try using one with soft bristles to avoid damaging your enamel. And if you want the extra cleaning power, you could get a powered toothbrush!

Step #2: Clean Your Toothbrush Container

Your toothbrush might be clean, but it doesn’t mean its container is. As it sits on the counter, it’s actually being exposed to the same bacteria as the rest of the bathroom surfaces. To avoid spreading germs from the holder to your brush and mouth, you might want to wash it regularly. The easiest ways to keep it bacteria-free is to run it through the dishwasher or wiping it with disinfectant once or twice a week.

Step #3: Schedule a Dental Visit

By visiting your dentist, you’ll get both a professional cleaning and a thorough checkup of your oral health. Not only will you leave the office with fresher teeth, but your dentist will have examined you and addressed any developing problems they may have detected.

Step #4: Ask About Teeth Whitening

You can always ask your dentist about teeth whitening if you want to go the extra mile for a fresh start! Even if you clean your teeth regularly, they’re likely to discolor simply due to aging. With a brighter smile, you can feel younger, healthier, and more confident about your smile for the future.

With these few steps, you can be sure to enjoy a great spring-cleaning for your dental health this season. And if you want to learn about any additional options, feel free to speak with your dentist today!

About the Author

Dr. Laura Philipps is a proud and active member of the American Equilibration Society, the American Academy for Oral Systemic Health, and the American and Texas Dental Associations. She regularly pursues continuing education to stay on top of the latest advancements in dental technology and techniques. With over two decades of experience, she provides multiple comprehensive treatments, including dental checkups, cleanings, and teeth whitening. If you want to know how else you can spring clean your smile, visit her website or call 432-570-4433.