Why Is It Important to Maintain Healthy Gums?

Almost one in ten adults are affected by gum disease by the age of 64. This is also the primary reason for tooth loss for many people, making it essential to treat the illness early on. But how exactly does having healthy gums impact your dental and overall well-being? Keep reading from your dentist in Midland on the importance of your gum condition and preventive methods to maintain its strength!

The Importance of Gum Health

Other than ensuring your teeth are healthy and remain in place, having healthy gums can influence several aspects of your overall health. These factors include:

• Heart health: Gum disease not only causes gingivitis, but the bacteria involved can potentially escape into the bloodstream and travel to other vital areas in the body. If the infection reaches the valves and inner linings of your heart, then you can become at risk of cardiovascular disease and strokes.
• Lung health: Periodontal disease involves inflammatory bacteria which accumulate along the gum line. Sometimes these microbes can be accidentally inhaled into the respiratory tract, increasing the risk of conditions like pneumonia.
• Nutritional health: Your gums are essential for anchoring your teeth so that you can munch and chew comfortably. Should you experience tooth loss from gum disease, it can be more difficult to eat and enjoy healthier meals like fruits and veggies. The weaker your chewing ability, the more likely your nutritional health can diminish.
• Emotional health: Most people enjoy being able to flash a brilliant and full smile. By maintaining your gum health, you can ensure stronger stability for your pearly whites. You’ll also avoid any social embarrassment and stress from losing teeth in the long run.

Tips for Maintaining Healthy Gums

Although periodontal disease can significantly impact your overall well-being, there are simple ways you can maintain healthy gums:

• Brushing and flossing daily (paying extra attention to your gum line).
• Rinsing with an antiseptic mouthwash.
• Avoiding tobacco products.
• Keeping a balanced diet, including fiber-rich fruits.
• Visiting your dentist regularly (at least twice a year).

With these few tips in mind, you should be able to ensure that your teeth and gums stay in good condition! And if you ever have concerns along the way, you can always ask your dentist for help.

About the Author

Dr. Laura Philipps studied at Tufts University and has been providing exceptional and comprehensive dental care for over 20 years. She regularly seeks continuing education through her membership with several groups including the American Equilibration Society, and the American and Texas Dental Associations. She offers a wide range of advanced treatments, including gum disease treatment and regular checkups/cleanings, to help you maintain healthy teeth and gums. If you’d like to make an appointment or want to know more about gum health, visit her website or call 432-570-4433.